{"product_id":"gut-first","title":"Gut First","description":"\u003cp\u003eWhy healing your gut changes everything. \u003cstrong\u003eGut First\u003c\/strong\u003e is a free introduction to the organ system Tiffany assesses first in almost every client, and a gentle, practical place to begin looking after it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSix systems your gut quietly runs, from nutrient absorption and immune function to hormone clearance and mood\u003c\/li\u003e\n\u003cli\u003eA short self-check to see if your gut is asking for support, and when to see your doctor\u003c\/li\u003e\n\u003cli\u003eThe microbiome: what disrupts it and what helps it thrive\u003c\/li\u003e\n\u003cli\u003eThe gut-brain connection and why a calm nervous system matters as much as diet\u003c\/li\u003e\n\u003cli\u003eEight healing foods to bring to the table\u003c\/li\u003e\n\u003cli\u003eA gentle 3-day gut reset to start with\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo. 01 in The Clinical Series. Free instant PDF download.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational purposes only. This guide is not medical advice. Please speak with your doctor or practitioner before changing your diet or starting any supplement.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ritual and Remedy - SU CHI","offers":[{"title":"Default Title","offer_id":67802341540162,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/5378\/7458\/files\/01-gut-first-cover_903e3045-b305-4f5d-947d-903ae3eddfff.jpg?v=1792378842","url":"https:\/\/www.ritualandremedy.com.au\/products\/gut-first","provider":"Ritual and Remedy - SU CHI","version":"1.0","type":"link"}