SU CHI

IMMUNE

Shield · Resilience · Defence

Shielding immunity, building resilience, and supporting natural defence.

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Formulated by Tiffany Thurtell, Clinical Naturopath

About This Formula

A resilient immune system is not simply one that reacts more forcefully when challenged. It is one that is well-regulated, well-resourced, and capable of an appropriate, proportionate response to threat. SU CHI IMMUNE was formulated to build exactly this kind of foundational immune resilience, rather than simply stimulating a response.

Ginger anchors the formula with its warming, anti-inflammatory, and broadly immune-supportive properties, improving circulation to ensure the rest of the herbs are delivered efficiently. Echinacea brings the clinical backbone: it is one of the most studied immune herbs in the world, with good evidence for both preventive and acute support. Licorice Root modulates the immune response alongside its adrenal-supportive and anti-inflammatory roles, helping to prevent the immune system from becoming either under- or over-active. Lemon Myrtle, an Australian native, contributes genuine antimicrobial action alongside its bright, uplifting aroma. Hibiscus rounds out the blend with antioxidant protection and circulatory support.

Best used at the start of seasonal transitions, or during periods of increased immune demand.

Key Ingredients

Ginger (Zingiber officinale)

A warming, anti-inflammatory, and broadly immune-supportive herb. Ginger stimulates circulation to ensure immune cells and the other herbs in this blend are efficiently distributed throughout the body. It also has direct antiviral and antibacterial properties.

Echinacea (Echinacea purpurea)

The gold standard immune herb with extensive clinical research. Echinacea activates natural killer cells, supports macrophage activity, and enhances the body's first-line immune defence. Effective both as a preventive during high-risk periods and as an acute support when illness begins.

Licorice Root (Glycyrrhiza glabra)

A sophisticated immune modulator with anti-inflammatory and adrenal-supportive properties. Licorice Root helps calibrate the immune response, preventing both underactivity and the excessive inflammatory response that can cause as much harm as the original threat.

Lemon Myrtle (Backhousia citriodora)

An Australian native with demonstrated antimicrobial activity and a beautiful, bright citrus aroma. Lemon Myrtle supports immune resilience while lifting the mood during periods of immune challenge, offering both a clinical and sensory contribution to this blend.

Hibiscus (Hibiscus sabdariffa)

Rich in Vitamin C and anthocyanin antioxidants, Hibiscus supports immune tone and provides the antioxidant protection that allows immune cells to function at their best. It also supports the cardiovascular circulation that ensures immune cells can reach every tissue.

How to Brew

Water Temperature

95 to 100°C

Steep Time

5 to 7 minutes

Best Time of Day

Morning

Frequency

1 to 2 cups daily

Use 1 heaped teaspoon (approximately 3g) per cup. During acute illness, frequency can be increased to 3 cups daily. Best used in 2 to 4 week cycles, particularly at seasonal transitions or during periods of high immune demand. The warming, spiced flavour with citrus brightness from Lemon Myrtle is invigorating in the morning.

Contraindications & Safety

PregnancyEchinacea has traditionally been used with caution in early pregnancy. Consult your healthcare practitioner before use during pregnancy.
Autoimmune ConditionsEchinacea is immune-stimulating. If you have an autoimmune condition (such as lupus, rheumatoid arthritis, or multiple sclerosis), consult your healthcare practitioner before use, as immune stimulation may not be appropriate.
Licorice RootNot suitable for those with hypertension (high blood pressure). Caution during pregnancy. If using SU CHI IMMUNE and SU CHI CLEANSE together on a daily basis, note the cumulative Licorice Root content and take a break every 4 to 6 weeks.

Pair With

SU CHI

DIGESTION

Soothe · Comfort · Motility

Gut + Immune Resilience

SU CHI

CLARITY

Cognition · Focus · Adapt

Cognitive + Immune Resilience

SU CHI

NERVOUS

Calm · Restore · Regulate

Mental + Physical Resilience