Ritual & Remedy

Guiding you back to alignment, vitality and a deeper sense of wellbeing.

Feel Regulated, Radiant & Reconnected.


Tiffany Thurtell — Naturopath

My approach to naturopathy is grounded in the belief that the body is deeply interconnected. Hormones, digestion, skin, hair, the nervous system and overall vitality do not exist in isolation. When we look at the bigger picture, we can begin to understand what your body may be asking for, rather than simply trying to quiet the symptom in front of us.

Before becoming a naturopath, I spent more than 15 years working as a hairdresser and salon owner. I always loved the connection that came with working closely with people, but over time I became increasingly interested in what was happening beneath the surface: the health of the scalp, the skin, the body and the person as a whole.

That curiosity ultimately led me to naturopathy.

My years in the salon taught me how much can be revealed when we give people the time to talk, listen closely and look beyond what is immediately visible. It showed me that I wanted to work with people on a deeper level, to understand their story, investigate the foundations of their health and create care that considers the whole person.

Today, my clinical focus is centred around hormone health, gut health, hair and scalp health, skin health and nervous system regulation, including stress, anxiety, energy and overall vitality. These areas are often closely connected, and meaningful change requires looking beyond the presenting concern to the foundations supporting it.

My consultations are thoughtful, collaborative and personalised. This is a space to feel heard, understood and supported, without reducing your experience to a single symptom or diagnosis.

Because genuine vitality isn't something we need to chase.

It is something we cultivate.




SERVICES

Thoughtful, individualised naturopathic care designed around your health, your history and where you are now.

Complementary Discovery Call

20 minutes · Free · Online

A complimentary conversation to discuss your health concerns, goals and what you are looking for. We’ll explore whether naturopathic care is the right fit and what your next steps could look like.

Initial Naturopathic Consultation

60 minutes · $160 · Online

A comprehensive initial consultation focused on understanding your health history, current concerns and goals.

Your consultation may include:

  • Comprehensive health and lifestyle assessment
  • Review of relevant pathology and health history
  • Individualised nutrition and lifestyle guidance
  • Herbal and nutritional support, where appropriate
  • Functional testing recommendations, where indicated
  • Personalised treatment plan with clear next steps
  • Written treatment plan provided after your consultation

Your practitioner-prescribed supplements and herbal medicines can be arranged for delivery directly to your door.

Follow-Up Naturopathic Consultation

60 minutes · $110 · Online

For existing patients requiring a comprehensive review or additional support.

We’ll assess your progress, review results, discuss any new concerns and refine your treatment plan as needed.

Includes protocol preparation and an updated personalised treatment plan.

Follow-Up Naturopathic Consultation

45 minutes · $90 · Online

For existing patients who have not been seen for six months or more, or those requiring additional consultation time.

A focused review of your progress, results, current concerns and treatment plan, with recommendations refined around your changing needs.

Follow-Up Naturopathic Consultation

30 minutes · $50 · Online

A focused review for existing patients requiring a shorter consultation.

Ideal for reviewing progress, discussing relevant test results and making adjustments to your current treatment or lifestyle recommendations.

Vaginal Microbiome + Consultation

$365 · Online

A targeted vaginal microbiome assessment designed to provide deeper insight into the microbial environment associated with recurring vaginal symptoms.

What's included:

  • At-home vaginal microbiome test kit
  • Laboratory analysis
  • Telehealth consultation to review your results
  • Personalised treatment recommendations

Allow approximately 4 weeks for testing and results.

Complete Microbiome Mapping + Consultation

$600 · Online

A comprehensive stool microbiome assessment providing detailed insight into digestive function, microbial balance and other markers relevant to whole-body health.

What's included:

  • At-home Nutripath stool test kit
  • Laboratory analysis
  • Comprehensive results review
  • Telehealth consultation
  • Personalised treatment recommendations

Allow approximately 4 weeks for testing and results.



Qualifications & Clinical Focus

Bachelor of Health Science (Naturopathy)
15+ years of experience in hair health and trichology

  • Hormone Health

    Hormonal imbalance, menstrual irregularity, androgen excess and perimenopause.

  • Gut Health

    Digestive function, bloating, IBS, microbiome health and motility.

  • Hair & Scalp Health

    Hair thinning and shedding, scalp health, follicular support and the relationship between internal health and hair.

  • Skin Health

    Acne, eczema, rosacea, hormonal breakouts and the gut–skin connection.

  • Nervous System Regulation

    Stress, burnout, sleep, nervous system support and the relationship between stress physiology and whole-body health.

  • Metabolic Health

    Blood sugar balance, insulin sensitivity, energy levels, weight management and the connection between metabolism, hormones and overall wellbeing.