Ritual & Remedy

Guiding you back to alignment, vitality and a deeper sense of wellbeing.

Feel Regulated, Radiant & Reconnected.

Book a complimentary discovery call 
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Tiffany Thurtell, Clinical Naturopath
BHSc (Naturopathy), ANPA
20 years as a hairdresser specialising in hair and scalp

Feeling well is about more than managing symptoms. It is about understanding the person behind them: how you are nourished, how you digest, how you sleep, how you respond to stress, and how your hormones and nervous system work together.

Before becoming a naturopath, I spent 20 years as a hairdresser and salon owner. I loved the connection of working closely with people, and over time I became curious about what was happening beneath the surface: the health of the scalp, the skin and the whole person. That curiosity led me to naturopathy.

My consultations are thoughtful, collaborative and personalised. They are a space to feel heard, understood and supported, with care that looks at the whole picture.

Vitality isn’t something to chase. It is something we cultivate.


Clinical focus

Hormone Health: Menstrual cycles, androgen balance and perimenopause.

Gut Health: Digestion, bloating, IBS, microbiome health and motility.

Hair & Scalp Health: Hair thinning and shedding, scalp health and the link between internal health and hair.

Skin Health: Acne, eczema, rosacea, hormonal breakouts and the gut-skin connection.

Nervous System Regulation: Stress, burnout, sleep and energy.

Metabolic Health: Blood sugar balance, insulin sensitivity and energy.

Services 

Free Discovery Call · 20 minutes · Free · Online
A complimentary conversation about your health concerns and goals, and whether naturopathic care is the right fit.

Initial Naturopathic Consultation · 60 minutes · $160 · Online
A comprehensive look at your health history, concerns and goals. Includes a health and lifestyle assessment, review of relevant pathology, individualised nutrition and lifestyle guidance, herbal and nutritional support where appropriate, functional testing recommendations where indicated, and a written treatment plan with clear next steps. Practitioner-prescribed supplements and herbal medicines can be delivered to your door.

Follow-Up Consultations · Online
For existing patients to review progress, results and your plan.

  • 60 minutes · $110: a comprehensive review with protocol preparation and an updated plan
  • 45 minutes · $90: for patients not seen in six months or more, or needing extra time
  • 30 minutes · $50: a focused check-in and plan adjustments

Microbiome Testing + Consultation · Online

  • Vaginal Microbiome Assessment · $365: at-home test kit, laboratory analysis, telehealth consultation and personalised recommendations.
  • Complete Microbiome Mapping · $600: at-home Nutripath stool test kit, laboratory analysis, results review, telehealth consultation and personalised recommendations.
    Allow about 4 weeks for testing and results.


What to expect 

  1. Book a free discovery call to see if we’re a good fit.
  2. Your initial consultation: we go through your story, health history and goals.
  3. Your written plan: nutrition, lifestyle, herbal and nutritional support, and any testing.
  4. Follow-ups: we review your progress and refine your plan as your needs change.