Ritual & Remedy
PRE-ORDER — SU CHI NERVOUS
PRE-ORDER — SU CHI NERVOUS
Couldn't load pickup availability
Description
Description
Calm · Restore · Regulate
Calming the nervous system, restoring ease, and regulating the stress response.
Modern life asks a great deal of the nervous system. Chronic low-grade stress, disrupted sleep, anxious thought patterns, and the physical tension that lives in the body are patterns I see in almost every consultation. SU CHI NERVOUS was formulated for this reality: not to sedate or suppress, but to genuinely restore the nervous system's capacity to regulate itself.
The herbs in this blend are all classic nervines, selected for their complementary mechanisms and their ability to work together without causing the heavy, dulling quality that some people associate with sedative herbs. Chamomile sits at the foundation, gently easing tension and inflammation in the nervous tissue. Lemon Balm lifts the mood while calming anxious thought - a combination rarely found together in a single herb. Passionflower provides the deeper regulatory support, working specifically on the GABAergic pathways that govern anxiety and sleep. Skullcap adds a complementary layer of nervous system restoration, particularly valuable for those with persistent nervous tension and agitation. Lemon Myrtle rounds the formula with its uplifting aromatic quality and anti-inflammatory support.
The gold standard nervine. Chamomile gently eases tension without causing sedation, making it appropriate throughout the day. Its anti-inflammatory action extends to the nervous tissue itself, and it has direct anxiolytic effects via the benzodiazepine receptor - without the dependency risk.
One of the few herbs that simultaneously calms anxiety and lifts mood - a rare and valuable combination. Lemon Balm inhibits the enzyme that breaks down GABA, effectively raising GABA levels in the brain and producing a calm, clear-headed effect.
A sophisticated nervine with a specific mechanism of action - it works via GABAergic pathways to reduce anxiety, quiet an overactive mind, and support the transition into deeper, more restorative sleep. Particularly valuable for those whose anxiety manifests as racing thoughts.
A nervous system restorative with a particular affinity for nervous exhaustion, agitation, and nervous tics or tension. Skullcap works on the deeper nervous tissue, supporting restoration and rebuilding rather than just managing surface symptoms.
Contributes an uplifting, bright aromatic quality that lifts the blend - an important sensory dimension for a nervous system formula. Its anti-inflammatory properties provide additional support for the neuroinflammation that often underlies chronic anxiety and stress.
Ingredients
Ingredients
Valeriana officinalis root · Ziziphus spinosa seed · Passiflora incarnata herb · Humulus lupulus strobile · Piper methysticum root · Melissa officinalis leaf · Purified water · Ethanol (60% v/v)
Instructions
Instructions
Take 7.5 to 10 mL in warm water, 30 to 45 minutes before bed.
Do not exceed 10 mL per dose.
If night waking is an occasional concern, a smaller 5 mL dose may be taken during the night when required. Avoid driving or activities requiring alertness after taking this formula.
Best used consistently for a minimum of 4 weeks, with ongoing use guided by individual response and practitioner advice.
Full Ingredients
Disclosures
Disclosures
Ritual & Remedy products are practitioner-formulated wellness remedies designed to complement a healthy lifestyle and support your individual wellbeing.
These products are not intended to diagnose, treat, cure or prevent any disease or medical condition. They are not a substitute for personalised medical advice or treatment from a qualified healthcare professional.
Please read the product information and recommended directions before use. If you are pregnant, breastfeeding, taking medication, have an existing health condition, or are unsure whether a product is suitable for you, please consult your healthcare practitioner before use.
Individual results may vary.

More than a remedy. A daily ritual.
Thoughtfully formulated with purpose, each Ritual & Remedy product is designed to become a simple and intentional part of your everyday wellbeing. Explore what’s inside, how to use it, and the rituals it pairs beautifully with.
-
What’s Inside
Discover the carefully selected ingredients behind each formula, chosen for their traditional properties and purposeful role within the blend.
-
How to Use
Simple guidance to help you make your remedy part of your daily routine, with suggested ways to use and incorporate it into your ritual.
-
Pairs Well With
Complete your ritual with complementary remedies thoughtfully selected to work alongside your chosen formula and support your everyday wellbeing.