• The Healing Bowl ebook cover
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Ritual and Remedy - SU CHI

The Healing Bowl

The Healing Bowl

$14.00 AUD
$14.00 AUD
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Description

A pot on the stove is one of the oldest forms of care there is. The Healing Bowl is an honest, practical guide to broths, soups and gentle nourishment, separating what we know from what is tradition so you can enjoy a warm bowl for what it is.

Inside this guide

  • Why a bowl: warmth, hydration and cultural wisdom
  • Stock, broth and soup: what each one is, and is not
  • What is in the pot, and what the evidence says about popular claims
  • Broth and your gut, and when broth does not agree with you
  • Choose your simmer: time, flavour and tolerance
  • Herbs and spices for flavour with purpose
  • A five-step way to build a bowl without a recipe
  • A gentle seven-day reset of warm, nourishing meals
  • Food safety and storage, eight everyday routines and a collection of stocks, broths and soups

No. 09 in The Clinical Series. Instant PDF download.

Educational purposes only. This guide is not medical advice. If you have histamine intolerance, kidney or liver disease, gout or heart failure, or take regular medication, please speak with your practitioner or doctor first.

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More than a remedy. A daily ritual.

Thoughtfully formulated with purpose, each Ritual & Remedy product is designed to become a simple and intentional part of your everyday wellbeing. Explore what’s inside, how to use it, and the rituals it pairs beautifully with.

  • What’s Inside

    Discover the carefully selected ingredients behind each formula, chosen for their traditional properties and purposeful role within the blend.

  • How to Use

    Simple guidance to help you make your remedy part of your daily routine, with suggested ways to use and incorporate it into your ritual.

  • Pairs Well With

    Complete your ritual with complementary remedies thoughtfully selected to work alongside your chosen formula and support your everyday wellbeing.